Workouts

20 min Pop Walk
Olivia Amato
Wednesday 9/28/22 @ 4:48 PM
Difficulty: 4.46 / 10
 
10 min Savasana
Denis Morton
Wednesday 9/28/22 @ 4:58 AM
Difficulty: 2.09 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Friday 9/23/22 @ 5:32 AM
Difficulty: 3.34 / 10
 
10 min Restorative
Aditi Shah
Thursday 9/22/22 @ 4:44 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 9/21/22 @ 4:59 AM
Difficulty: 3.88 / 10
 
10 min Reset
Denis Morton
Tuesday 9/20/22 @ 4:47 AM
Difficulty: 4.81 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Monday 9/19/22 @ 5:41 AM
Difficulty: 3.2 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 9/18/22 @ 4:53 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Saturday 9/17/22 @ 4:7 AM
Difficulty: 3.62 / 10
 
Friday 9/16/22 @ 1:4 AM
Difficulty: NaN / 10