Workouts

30 min Holiday Walk
Matty Maggiacomo
Wednesday 12/21/22 @ 4:56 PM
Difficulty: 5.46 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 12/19/22 @ 6:51 AM
Difficulty: 2.92 / 10
 
10 min Restorative
Aditi Shah
Sunday 12/18/22 @ 6:7 AM
Difficulty: 2.66 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 12/7/22 @ 6:10 AM
Difficulty: 3.54 / 10
 
20 min Restorative
Kristin McGee
Tuesday 12/6/22 @ 6:24 AM
Difficulty: 2.94 / 10
 
10 min Savasana
Kristin McGee
Tuesday 11/29/22 @ 6:19 AM
Difficulty: 2.22 / 10
 
15 min Upper Body Mobility
Adrian Williams
Sunday 11/27/22 @ 6:26 PM
Difficulty: 3.93 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 11/27/22 @ 6:0 PM
Difficulty: 6.85 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 11/20/22 @ 6:51 PM
Difficulty: 3.48 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Thursday 11/10/22 @ 9:11 PM
Difficulty: 6.34 / 10