Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 1/29/23 @ 7:13 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 1/28/23 @ 6:21 AM
Difficulty: 4.58 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 1/27/23 @ 5:25 AM
Difficulty: 4.19 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/25/23 @ 9:46 PM
Difficulty: 6.69 / 10
 
Tuesday 1/24/23 @ 9:31 PM
Difficulty: NaN / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Tuesday 1/24/23 @ 8:48 PM
Difficulty: 5.54 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/24/23 @ 8:37 PM
Difficulty: 5.3 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 1/24/23 @ 6:57 AM
Difficulty: 3.82 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 1/22/23 @ 8:47 PM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Andy Speer
Sunday 1/22/23 @ 7:17 AM
Difficulty: 3.67 / 10