barfly_atx
#Sober #Vegan #Twin
Total Rides: 1315
Following
barfly_atx
#Sober #Vegan #Twin
Total Rides: 1315
Following
Workouts
30 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 11/22/23 @ 4:5 AM
Difficulty: 7.42 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/20/23 @ 5:46 AM
Difficulty: 0 / 10
302kj
81rpm
39%
16mph
492kj
78rpm
45%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/16/23 @ 4:45 AM
Difficulty: 7.03 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 5:0 AM
Difficulty: 7.05 / 10
376kj
80rpm
44%
18mph