Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 10/25/23 @ 4:19 AM
Difficulty: 6.64 / 10
238kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 3:38 AM
Difficulty: 7.27 / 10
479kj
80rpm
43%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/22/23 @ 4:45 AM
Difficulty: 6.36 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/20/23 @ 4:30 AM
Difficulty: 6.05 / 10
317kj
87rpm
38%
17mph