Workouts

20 min Boxing Basics
Kendall Toole
Thursday 6/30/22 @ 5:16 PM
Difficulty: 6.36 / 10
 
20 min Boxing Basics: Defense
Rad Lopez
Thursday 6/30/22 @ 4:53 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/23/22 @ 6:11 PM
Difficulty: 7 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Thursday 6/23/22 @ 5:48 PM
Difficulty: 5.88 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Thursday 6/23/22 @ 5:43 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/21/22 @ 3:29 PM
Difficulty: 5.94 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 6/21/22 @ 3:6 PM
Difficulty: 5.99 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/20/22 @ 11:0 AM
Difficulty: 5.6 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 6/20/22 @ 10:38 AM
Difficulty: 5.52 / 10
 
45 min Iceland Peninsula Ride
Sunday 6/19/22 @ 6:6 PM
Difficulty: 0 / 10
274kj
44rpm
59%
16mph