Workouts

5 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 7/31/22 @ 2:0 AM
Difficulty: 2 / 10
 
5 min Patience Meditation
Cody Rigsby
Saturday 7/23/22 @ 9:33 PM
Difficulty: 2.88 / 10
 
5 min Energizing Meditation
Kirra Michel
Friday 7/15/22 @ 2:9 AM
Difficulty: 4.79 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 5:20 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 5:14 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/7/22 @ 4:59 PM
Difficulty: 7 / 10
 
30 min Shadowboxing
Rad Lopez
Monday 7/4/22 @ 4:3 PM
Difficulty: 6.53 / 10
 
5 min Full Body Stretch
Selena Samuela
Sunday 7/3/22 @ 2:54 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Sunday 7/3/22 @ 2:23 AM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Sunday 7/3/22 @ 2:17 AM
Difficulty: 5 / 10