Workouts

5 min Body Scan Meditation
Ross Rayburn
Sunday 5/30/21 @ 12:36 AM
Difficulty: 3.1 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 5/22/21 @ 3:10 PM
Difficulty: 3.4 / 10
 
5 min Witness Meditation
Aditi Shah
Monday 5/17/21 @ 3:43 AM
Difficulty: 3.29 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/12/21 @ 4:41 AM
Difficulty: 3.17 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 5/5/21 @ 5:44 AM
Difficulty: 2.74 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/4/21 @ 4:44 AM
Difficulty: 3.72 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 5/3/21 @ 4:16 AM
Difficulty: 2.88 / 10
 
5 min Calming Meditation
Aditi Shah
Friday 4/30/21 @ 5:23 AM
Difficulty: 3.78 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 4/27/21 @ 5:7 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/25/21 @ 12:36 PM
Difficulty: 3.43 / 10