Workouts

Sunday 12/3/23 @ 2:48 PM
Difficulty: NaN / 10
 
20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Tuesday 11/28/23 @ 12:26 PM
Difficulty: 10 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 11/27/23 @ 12:6 PM
Difficulty: 5.97 / 10
kj
rpm
%
0mph
Sunday 11/26/23 @ 3:47 PM
Difficulty: NaN / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/24/23 @ 4:39 AM
Difficulty: 3.21 / 10
 
20 min Hike
Jess King
Wednesday 11/22/23 @ 12:26 PM
Difficulty: 6.9 / 10
 
15 min 2000s Walk
Jess King
Tuesday 11/21/23 @ 12:29 PM
Difficulty: 6.67 / 10
 
Monday 11/20/23 @ 12:16 PM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 4:12 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 3:41 PM
Difficulty: NaN / 10