Workouts

30 min New Wave Ride
Leanne Hainsby
Saturday 7/31/21 @ 3:23 PM
Difficulty: 7.74 / 10
100kj
77rpm
30%
12mph
10 min Cool Down Ride
Leanne Hainsby
Friday 7/30/21 @ 10:49 PM
Difficulty: 4.26 / 10
29kj
70rpm
31%
12mph
20 min Mood Ride: Heated
Christine D'Ercole
Friday 7/30/21 @ 10:28 PM
Difficulty: 7.26 / 10
79kj
69rpm
36%
14mph
20 min Mood Ride: Happy
Ben Alldis
Friday 7/30/21 @ 10:7 PM
Difficulty: 6.79 / 10
77kj
72rpm
35%
14mph
20 min 90s Rock Ride
Matt Wilpers
Friday 7/30/21 @ 9:47 PM
Difficulty: 7.61 / 10
75kj
74rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 7:44 PM
Difficulty: 7.28 / 10
205kj
76rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/26/21 @ 11:46 PM
Difficulty: 6.77 / 10
118kj
78rpm
27%
11mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/25/21 @ 6:5 PM
Difficulty: 6.42 / 10
126kj
69rpm
37%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 7/25/21 @ 5:19 PM
Difficulty: 6.97 / 10
197kj
76rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/25/21 @ 4:34 PM
Difficulty: 7.66 / 10
185kj
83rpm
32%
14mph