Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 1:9 PM
Difficulty: 7.99 / 10
389kj
76rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/28/21 @ 8:26 PM
Difficulty: 6.97 / 10
248kj
75rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 9:39 PM
Difficulty: 8.09 / 10
369kj
76rpm
40%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/26/21 @ 11:45 PM
Difficulty: 6.79 / 10
176kj
79rpm
38%
16mph
10 min Cool Down Ride
Leanne Hainsby
Monday 5/24/21 @ 11:57 PM
Difficulty: 4.26 / 10
27kj
75rpm
28%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 11:11 PM
Difficulty: 8.45 / 10
259kj
76rpm
38%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/23/21 @ 8:3 PM
Difficulty: 5.6 / 10
145kj
78rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 5/23/21 @ 7:32 PM
Difficulty: 6.42 / 10
159kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/22/21 @ 9:29 PM
Difficulty: 7.11 / 10
245kj
77rpm
38%
15mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 5/22/21 @ 5:20 PM
Difficulty: 4.26 / 10
23kj
73rpm
27%
10mph