Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/9/21 @ 11:39 PM
Difficulty: 3.26 / 10
10kj
85rpm
22%
10mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:54 PM
Difficulty: 6.56 / 10
261kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 10:42 PM
Difficulty: 6.9 / 10
261kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 6:25 PM
Difficulty: 6.83 / 10
262kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 4:48 PM
Difficulty: 6.34 / 10
181kj
78rpm
39%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 4:56 PM
Difficulty: 7.88 / 10
468kj
75rpm
38%
15mph
340kj
79rpm
36%
15mph
31kj
68rpm
33%
12mph
295kj
75rpm
41%
16mph
35kj
73rpm
33%
13mph