Workouts

75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/17/21 @ 11:13 PM
Difficulty: 7.03 / 10
364kj
76rpm
37%
15mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 6/15/21 @ 11:38 PM
Difficulty: 4.26 / 10
27kj
78rpm
26%
11mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 6/15/21 @ 10:53 PM
Difficulty: 8.28 / 10
231kj
77rpm
38%
15mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 6/15/21 @ 10:32 PM
Difficulty: 6 / 10
97kj
82rpm
35%
15mph
20 min Hip Hop Ride
Emma Lovewell
Monday 6/14/21 @ 11:32 PM
Difficulty: 7.33 / 10
87kj
74rpm
36%
14mph
45 min RENT Ride
Christine D'Ercole
Monday 6/14/21 @ 10:46 PM
Difficulty: 7.67 / 10
245kj
71rpm
40%
15mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 6/12/21 @ 4:12 PM
Difficulty: 4.26 / 10
39kj
67rpm
37%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 3:11 PM
Difficulty: 7.22 / 10
379kj
79rpm
40%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 6/11/21 @ 11:57 PM
Difficulty: 6.38 / 10
166kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 8:13 PM
Difficulty: 6.77 / 10
255kj
78rpm
38%
16mph