Workouts

10 min Boxing Stretch
Jermaine Johnson
Monday 6/13/22 @ 3:52 PM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/13/22 @ 3:23 PM
Difficulty: 7.12 / 10
133kj
68rpm
45%
17mph
5 min Boxing Stretch
Becs Gentry
Sunday 6/12/22 @ 4:31 PM
Difficulty: 3.33 / 10
 
5 min Boxing Stretch
Selena Samuela
Sunday 6/12/22 @ 4:25 PM
Difficulty: 3.52 / 10
 
5 min Boxing Stretch
Jermaine Johnson
Sunday 6/12/22 @ 4:20 PM
Difficulty: 3.3 / 10
 
20 min Classic Rock Ride
Jess King
Sunday 6/12/22 @ 3:50 PM
Difficulty: 7.43 / 10
133kj
65rpm
47%
17mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/11/22 @ 8:32 PM
Difficulty: 7.7 / 10
 
10 min Boxing Stretch
Kendall Toole
Friday 6/10/22 @ 4:52 PM
Difficulty: 3.97 / 10
 
20 min 90s Dance Ride
Ben Alldis
Friday 6/10/22 @ 4:25 PM
Difficulty: 7.52 / 10
137kj
68rpm
46%
17mph
10 min Upper Body Stretch
Andy Speer
Thursday 6/9/22 @ 4:19 PM
Difficulty: 4.28 / 10