Workouts

10 min Sleep Meditation
Kirra Michel
Monday 7/18/22 @ 4:34 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 7/18/22 @ 3:8 AM
Difficulty: 5 / 10
 
20 min 2000s Walk
Jon Hosking
Saturday 7/16/22 @ 1:56 PM
Difficulty: 5.36 / 10
 
10 min Rest Day Meditation
Cody Rigsby
Saturday 7/16/22 @ 3:20 AM
Difficulty: 4.56 / 10
 
10 min Boxing Stretch
Jermaine Johnson
Wednesday 7/13/22 @ 3:24 PM
Difficulty: 3.84 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 7/13/22 @ 2:55 PM
Difficulty: 7.36 / 10
128kj
70rpm
44%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/13/22 @ 12:32 AM
Difficulty: 6.55 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 7/11/22 @ 10:42 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 7/10/22 @ 11:7 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 7/9/22 @ 11:40 PM
Difficulty: 7.7 / 10