Workouts

20 min 2000s Ride
Jenn Sherman
Wednesday 3/2/22 @ 4:2 PM
Difficulty: 7.16 / 10
127kj
69rpm
44%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/1/22 @ 5:6 PM
Difficulty: 3.86 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/1/22 @ 4:59 PM
Difficulty: 3.35 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 3/1/22 @ 4:36 PM
Difficulty: 7.13 / 10
117kj
61rpm
46%
16mph
5 min Full Body Stretch
Callie Gullickson
Monday 2/28/22 @ 5:19 PM
Difficulty: 3.53 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 2/28/22 @ 5:13 PM
Difficulty: 3.61 / 10
 
20 min 2000s Ride
Sam Yo
Monday 2/28/22 @ 4:47 PM
Difficulty: 7.19 / 10
124kj
65rpm
45%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 2/28/22 @ 1:49 AM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/26/22 @ 11:44 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/26/22 @ 1:25 AM
Difficulty: 7.11 / 10