barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 3/16/22 @ 4:4 PM
Difficulty: 7.64 / 10
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77kj
63rpm
42%
15mph
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 3/15/22 @ 4:42 PM
Difficulty: 3.39 / 10
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5 min Full Body Stretch
Robin Arzón
Tuesday 3/15/22 @ 4:37 PM
Difficulty: 3.4 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 3/15/22 @ 4:9 PM
Difficulty: 8.42 / 10
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114kj
62rpm
45%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/15/22 @ 12:45 AM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 3/13/22 @ 11:4 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 3/13/22 @ 12:40 AM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 3/11/22 @ 5:31 PM
Difficulty: 3.46 / 10
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10 min Lower Body Stretch
Selena Samuela
Friday 3/11/22 @ 5:19 PM
Difficulty: 4.23 / 10
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Friday 3/11/22 @ 5:12 PM
Difficulty: NaN / 10
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23kj
60rpm
42%
14mph