barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

20 min 80s Ride
Ben Alldis
Thursday 3/31/22 @ 4:37 PM
Difficulty: 7.5 / 10
View Class
138kj
70rpm
45%
17mph
10 min Full Body Stretch
Ben Alldis
Wednesday 3/30/22 @ 5:25 PM
Difficulty: 3.93 / 10
View Class
 
20 min Rock Ride
Denis Morton
Wednesday 3/30/22 @ 4:58 PM
Difficulty: 7.32 / 10
View Class
130kj
68rpm
45%
16mph
10 min Full Body Stretch
Ben Alldis
Tuesday 3/29/22 @ 4:8 PM
Difficulty: 3.83 / 10
View Class
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/29/22 @ 3:38 PM
Difficulty: 7.05 / 10
View Class
132kj
71rpm
43%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 3/28/22 @ 4:41 PM
Difficulty: 3.34 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 3/28/22 @ 4:35 PM
Difficulty: 3.29 / 10
View Class
 
20 min Pop Ride
Bradley Rose
Monday 3/28/22 @ 4:3 PM
Difficulty: 6.87 / 10
View Class
132kj
68rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 3/27/22 @ 10:11 PM
Difficulty: 7.25 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/26/22 @ 7:27 PM
Difficulty: 7.25 / 10
View Class