Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/5/22 @ 4:57 PM
Difficulty: 3.12 / 10
 
20 min 90s Pop Ride
Bradley Rose
Tuesday 4/5/22 @ 4:30 PM
Difficulty: 6.66 / 10
120kj
68rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 11:43 PM
Difficulty: 7.25 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 12:8 AM
Difficulty: 7.7 / 10
 
10 min Glutes & Legs Stretch
Hannah Corbin
Saturday 4/2/22 @ 4:43 PM
Difficulty: 4.41 / 10
 
20 min 80s Ride
Ally Love
Saturday 4/2/22 @ 4:15 PM
Difficulty: 7.16 / 10
133kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/1/22 @ 4:17 PM
Difficulty: 3.26 / 10
 
10 min Full Body Stretch
Chase Tucker
Friday 4/1/22 @ 4:7 PM
Difficulty: 4.11 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 4/1/22 @ 3:34 PM
Difficulty: 7.05 / 10
141kj
70rpm
45%
17mph
10 min Full Body Stretch
Ben Alldis
Thursday 3/31/22 @ 5:3 PM
Difficulty: 3.83 / 10