Workouts

10 min Core Strength
Selena Samuela
Thursday 4/14/22 @ 2:55 PM
Difficulty: 6.59 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/14/22 @ 2:34 PM
Difficulty: 5.15 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Thursday 4/14/22 @ 12:3 AM
Difficulty: 3.89 / 10
 
10 min Glutes & Legs Stretch
Becs Gentry
Tuesday 4/12/22 @ 4:39 PM
Difficulty: 4.25 / 10
 
20 min Pop Punk Ride
Bradley Rose
Tuesday 4/12/22 @ 4:12 PM
Difficulty: 7.01 / 10
136kj
68rpm
46%
17mph
10 min Hips Stretch
Hannah Corbin
Monday 4/11/22 @ 4:31 PM
Difficulty: 5.33 / 10
 
20 min 70s Ride
Sam Yo
Monday 4/11/22 @ 4:3 PM
Difficulty: 7.11 / 10
137kj
70rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/11/22 @ 12:10 AM
Difficulty: 7.25 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Saturday 4/9/22 @ 4:59 PM
Difficulty: 3.97 / 10
 
20 min Hip Hop Ride
Bradley Rose
Saturday 4/9/22 @ 4:28 PM
Difficulty: 7.11 / 10
125kj
65rpm
46%
16mph