barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

20 min Glutes & Legs Strength
Chase Tucker
Tuesday 4/19/22 @ 5:58 PM
Difficulty: 7.11 / 10
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10 min Core Strength
Adrian Williams
Tuesday 4/19/22 @ 5:38 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/19/22 @ 5:22 PM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/19/22 @ 5:15 PM
Difficulty: 3.26 / 10
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20 min 70s Pop Ride
Jenn Sherman
Tuesday 4/19/22 @ 4:46 PM
Difficulty: 7.24 / 10
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136kj
71rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 9:20 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 12:7 AM
Difficulty: 7.25 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 4/16/22 @ 6:48 PM
Difficulty: 7.06 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 4/16/22 @ 6:35 PM
Difficulty: 5.79 / 10
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10 min Full Body Stretch
Jess King
Saturday 4/16/22 @ 5:25 PM
Difficulty: 5.2 / 10
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