barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

20 min Chest & Back Strength
Rad Lopez
Thursday 4/21/22 @ 6:17 PM
Difficulty: 6.91 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 4/21/22 @ 5:59 PM
Difficulty: 6.17 / 10
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10 min Core Strength
Ben Alldis
Thursday 4/21/22 @ 5:39 PM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 4/21/22 @ 5:24 PM
Difficulty: 3.26 / 10
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5 min Full Body Stretch
Robin Arzón
Thursday 4/21/22 @ 5:18 PM
Difficulty: 3.33 / 10
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20 min Weezer Ride
Christine D'Ercole
Thursday 4/21/22 @ 4:48 PM
Difficulty: 7.24 / 10
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128kj
68rpm
44%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 4/20/22 @ 5:53 PM
Difficulty: 6.84 / 10
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10 min Core Strength
Olivia Amato
Wednesday 4/20/22 @ 5:39 PM
Difficulty: 7.14 / 10
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10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 4/20/22 @ 5:23 PM
Difficulty: 3.34 / 10
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20 min Paramore Ride
Bradley Rose
Wednesday 4/20/22 @ 4:53 PM
Difficulty: 6.68 / 10
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135kj
70rpm
45%
17mph