barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 4/24/22 @ 5:12 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Selena Samuela
Sunday 4/24/22 @ 4:22 PM
Difficulty: 4.14 / 10
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20 min System of a Down Ride
Erik Jäger
Sunday 4/24/22 @ 3:52 PM
Difficulty: 7.52 / 10
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139kj
68rpm
46%
17mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 4/23/22 @ 5:4 PM
Difficulty: 3.78 / 10
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20 min Iron Maiden Ride
Kendall Toole
Saturday 4/23/22 @ 4:36 PM
Difficulty: 8.55 / 10
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135kj
67rpm
46%
17mph
10 min Barre
Hannah Corbin
Friday 4/22/22 @ 3:57 PM
Difficulty: 6.27 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Friday 4/22/22 @ 3:32 PM
Difficulty: 7.02 / 10
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10 min Core Strength
Jess Sims
Friday 4/22/22 @ 3:15 PM
Difficulty: 7.26 / 10
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10 min Upper Body Stretch
Andy Speer
Friday 4/22/22 @ 2:37 PM
Difficulty: 4.02 / 10
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30 min Pop Ride
Cody Rigsby
Friday 4/22/22 @ 1:56 PM
Difficulty: 7.63 / 10
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182kj
65rpm
45%
16mph