Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 6/3/22 @ 4:29 PM
Difficulty: 3.18 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/3/22 @ 4:23 PM
Difficulty: 3.35 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 6/3/22 @ 3:55 PM
Difficulty: 6.86 / 10
117kj
64rpm
44%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 6/3/22 @ 3:42 PM
Difficulty: 4.46 / 10
33kj
77rpm
41%
17mph
10 min Full Body Stretch
Logan Aldridge
Thursday 6/2/22 @ 4:40 PM
Difficulty: 3.82 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Thursday 6/2/22 @ 4:13 PM
Difficulty: 7.18 / 10
118kj
67rpm
44%
16mph
5 min Warm Up Ride
Ally Love
Thursday 6/2/22 @ 3:50 PM
Difficulty: 4.68 / 10
32kj
75rpm
42%
16mph
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 6/1/22 @ 5:54 PM
Difficulty: 3.38 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/1/22 @ 5:47 PM
Difficulty: 3.29 / 10
 
20 min 90s Rock Ride
Bradley Rose
Wednesday 6/1/22 @ 5:22 PM
Difficulty: 6.87 / 10
113kj
62rpm
45%
16mph