barbnel
Branford, CT
Total Rides: 530

Following

barbnel
Branford, CT
Total Rides: 530

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 3:50 PM
Difficulty: 7.15 / 10
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131kj
68rpm
45%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/8/22 @ 8:30 PM
Difficulty: 3.2 / 10
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5 min Lower Body Stretch
Daniel McKenna
Wednesday 6/8/22 @ 8:24 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 8:0 PM
Difficulty: 7.2 / 10
View Class
128kj
68rpm
45%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/7/22 @ 9:29 PM
Difficulty: 7.7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 6/6/22 @ 11:30 PM
Difficulty: 7.7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 6/5/22 @ 10:10 PM
Difficulty: 7.7 / 10
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5 min Post-Run Stretch
Jon Hosking
Saturday 6/4/22 @ 2:17 PM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 6/4/22 @ 2:11 PM
Difficulty: 3.26 / 10
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20 min 2010s Pop Ride
Bradley Rose
Saturday 6/4/22 @ 1:46 PM
Difficulty: 6.88 / 10
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125kj
69rpm
44%
16mph