Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 11/20/21 @ 9:11 AM
Difficulty: 2.57 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 11/20/21 @ 6:14 AM
Difficulty: 2.78 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 11/19/21 @ 10:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Thursday 11/18/21 @ 6:20 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/18/21 @ 5:31 PM
Difficulty: 7 / 10
257kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 11/17/21 @ 5:23 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/17/21 @ 4:36 PM
Difficulty: 6.9 / 10
270kj
84rpm
38%
16mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 11/16/21 @ 1:22 AM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Sam Yo
Tuesday 11/16/21 @ 12:51 AM
Difficulty: 6.39 / 10
160kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/16/21 @ 12:21 AM
Difficulty: 3.81 / 10