Workouts
10 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 1/1/22 @ 6:56 PM
Difficulty: 3.14 / 10
10 min Basics: Mindful Movements
Ross Rayburn
Saturday 1/1/22 @ 6:42 PM
Difficulty: 4.03 / 10
10 min Arms & Light Weights
Denis Morton
Thursday 11/25/21 @ 7:48 PM
Difficulty: 6.54 / 10
237kj
75rpm
38%
15mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 11/23/21 @ 5:32 PM
Difficulty: 6.15 / 10
164kj
78rpm
38%
16mph
112kj
73rpm
40%
15mph