Workouts
10 min Arms & Light Weights
Hannah Frankson
Monday 1/24/22 @ 6:21 PM
Difficulty: 5.42 / 10
288kj
80rpm
39%
16mph
291kj
77rpm
40%
16mph
166kj
75rpm
38%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/21/22 @ 7:1 PM
Difficulty: 7.36 / 10
372kj
81rpm
39%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 1/19/22 @ 8:48 PM
Difficulty: 6.9 / 10