Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/29/20 @ 8:3 PM
Difficulty: 3.42 / 10
 
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 7:30 PM
Difficulty: 7.38 / 10
177kj
72rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/28/20 @ 3:31 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/28/20 @ 2:58 PM
Difficulty: 6.51 / 10
190kj
76rpm
41%
16mph
20 min Classic Rock Ride
Olivia Amato
Friday 12/18/20 @ 4:29 PM
Difficulty: 8.31 / 10
136kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/10/20 @ 7:46 PM
Difficulty: 3.51 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 12/10/20 @ 7:24 PM
Difficulty: 5.86 / 10
98kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 2:22 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 1:34 PM
Difficulty: 6.98 / 10
293kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/14/20 @ 2:45 PM
Difficulty: 3.1 / 10