Workouts
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 7:30 PM
Difficulty: 7.38 / 10
177kj
72rpm
41%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/28/20 @ 2:58 PM
Difficulty: 6.51 / 10
190kj
76rpm
41%
16mph
136kj
81rpm
41%
17mph
98kj
73rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 1:34 PM
Difficulty: 6.98 / 10
293kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/14/20 @ 2:45 PM
Difficulty: 3.1 / 10