Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/19/21 @ 1:7 PM
Difficulty: 6.64 / 10
175kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 6:9 PM
Difficulty: 6.96 / 10
303kj
82rpm
40%
17mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Sunday 1/17/21 @ 7:57 PM
Difficulty: 8.34 / 10
209kj
76rpm
42%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 5:43 PM
Difficulty: 6.38 / 10
204kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/7/21 @ 1:36 PM
Difficulty: 3.1 / 10
132kj
70rpm
40%
15mph