barbmull
On the Road
Total Rides: 817
Following
barbmull
On the Road
Total Rides: 817
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/24/21 @ 3:9 PM
Difficulty: 3.64 / 10
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/24/21 @ 2:46 PM
Difficulty: 6.56 / 10
111kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/24/21 @ 2:24 PM
Difficulty: 5.15 / 10
125kj
85rpm
38%
16mph
288kj
76rpm
40%
16mph
15kj
89rpm
26%
12mph
297kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 8:58 PM
Difficulty: 6.84 / 10
306kj
81rpm
40%
17mph