Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 4/30/21 @ 3:5 PM
Difficulty: 3.55 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Friday 4/30/21 @ 2:32 PM
Difficulty: 7.23 / 10
179kj
74rpm
41%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 4/29/21 @ 4:32 PM
Difficulty: 3.46 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Thursday 4/29/21 @ 4:8 PM
Difficulty: 7.22 / 10
130kj
74rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/23/21 @ 4:22 PM
Difficulty: 3.45 / 10
 
30 min Classic Rock Ride
Denis Morton
Friday 4/23/21 @ 3:49 PM
Difficulty: 7.61 / 10
172kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 4/18/21 @ 3:28 PM
Difficulty: 3.55 / 10
 
30 min Classic Rock Ride
Hannah Corbin
Sunday 4/18/21 @ 2:54 PM
Difficulty: 7.58 / 10
177kj
67rpm
43%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/25/21 @ 7:5 PM
Difficulty: 3.4 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Thursday 3/25/21 @ 6:41 PM
Difficulty: 7.51 / 10
139kj
76rpm
43%
17mph