Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 5/30/21 @ 4:22 AM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 6:22 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/26/21 @ 5:49 PM
Difficulty: 6.45 / 10
151kj
70rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/24/21 @ 5:15 PM
Difficulty: 3.81 / 10
 
20 min 60s Ride
Denis Morton
Monday 5/24/21 @ 4:50 PM
Difficulty: 6.94 / 10
100kj
75rpm
37%
14mph
10 min Sleep Meditation
Kristin McGee
Monday 5/24/21 @ 4:38 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 5/23/21 @ 9:11 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 5/1/21 @ 3:35 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/1/21 @ 3:3 PM
Difficulty: 6.63 / 10
187kj
81rpm
38%
16mph
10 min Barre
Ally Love
Saturday 5/1/21 @ 1:6 PM
Difficulty: 5.81 / 10