barbmull
On the Road
Total Rides: 817

Following

barbmull
On the Road
Total Rides: 817

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/8/21 @ 4:27 PM
Difficulty: 2.99 / 10
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30 min Classic Rock Ride
Matt Wilpers
Thursday 7/8/21 @ 3:55 PM
Difficulty: 7.62 / 10
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170kj
76rpm
39%
15mph
5 min Post Ride Stretch
Sam Yo
Wednesday 6/30/21 @ 4:40 PM
Difficulty: 3.25 / 10
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45 min Low Impact Ride
Sam Yo
Wednesday 6/30/21 @ 3:51 PM
Difficulty: 6.75 / 10
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260kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 6/29/21 @ 4:32 PM
Difficulty: 3.55 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 6/29/21 @ 3:58 PM
Difficulty: 7.15 / 10
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180kj
75rpm
41%
16mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 6/29/21 @ 3:43 PM
Difficulty: 4.61 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/28/21 @ 4:49 PM
Difficulty: 3.81 / 10
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30 min Classic Rock Ride
Denis Morton
Monday 6/28/21 @ 4:16 PM
Difficulty: 7.62 / 10
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140kj
72rpm
37%
14mph
10 min Arms & Light Weights
Sam Yo
Monday 6/28/21 @ 3:58 PM
Difficulty: 6.5 / 10
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