Workouts
10 min Arms & Light Weights
Hannah Frankson
Saturday 10/23/21 @ 9:44 PM
Difficulty: 6.8 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 7:54 PM
Difficulty: 6.16 / 10
305kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/22/21 @ 5:19 PM
Difficulty: 5.92 / 10
228kj
82rpm
36%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 2:4 PM
Difficulty: 6.25 / 10
160kj
87rpm
34%
15mph