barbmull
On the Road
Total Rides: 817

Following

barbmull
On the Road
Total Rides: 817

Following

Workouts

15 min Barre
Hannah Corbin
Wednesday 10/27/21 @ 6:44 PM
Difficulty: 5.74 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 10/27/21 @ 6:30 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/27/21 @ 5:43 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Olivia Amato
Wednesday 10/27/21 @ 4:54 PM
Difficulty: 8.02 / 10
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269kj
82rpm
37%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 10/25/21 @ 6:59 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Rad Lopez
Monday 10/25/21 @ 6:42 PM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 10/25/21 @ 5:6 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Monday 10/25/21 @ 4:17 PM
Difficulty: 8.05 / 10
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254kj
79rpm
37%
15mph
10 min Foam Rolling: Quads
Hannah Corbin
Sunday 10/24/21 @ 7:17 PM
Difficulty: 4.91 / 10
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20 min Yoga Flow
Ross Rayburn
Sunday 10/24/21 @ 6:52 PM
Difficulty: 4.92 / 10
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