Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 10/15/22 @ 5:47 PM
Difficulty: 3.87 / 10
15kj
61rpm
34%
12mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/15/22 @ 4:45 PM
Difficulty: 8.78 / 10
386kj
82rpm
38%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 10/9/22 @ 10:10 PM
Difficulty: 3.87 / 10
23kj
72rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Sunday 10/9/22 @ 9:38 PM
Difficulty: 7.51 / 10
197kj
80rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/8/22 @ 10:31 PM
Difficulty: 7.76 / 10
193kj
88rpm
37%
17mph
30 min Jam Band Ride
Denis Morton
Sunday 10/2/22 @ 3:25 PM
Difficulty: 7.21 / 10
164kj
81rpm
37%
15mph
30 min 90s Ride
Christine D'Ercole
Sunday 9/4/22 @ 9:39 PM
Difficulty: 7.82 / 10
181kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/19/22 @ 5:10 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 6/19/22 @ 5:5 PM
Difficulty: 3.26 / 10
19kj
77rpm
32%
13mph
30 min Climb Ride
Christine D'Ercole
Sunday 6/19/22 @ 4:33 PM
Difficulty: 7.84 / 10
195kj
79rpm
40%
17mph