Workouts
155kj
83rpm
35%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/5/22 @ 1:26 PM
Difficulty: 7.56 / 10
368kj
80rpm
35%
15mph
14kj
59rpm
35%
12mph
267kj
82rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/1/22 @ 2:15 PM
Difficulty: 0 / 10
20kj
67rpm
37%
14mph
266kj
84rpm
37%
16mph