Workouts

5 min Warm Up Ride
Alex Toussaint
Wednesday 5/27/20 @ 2:10 AM
Difficulty: 4.36 / 10
27kj
85rpm
35%
15mph
5 min Warm Up Ride
Denis Morton
Wednesday 5/27/20 @ 2:5 AM
Difficulty: 4.16 / 10
27kj
91rpm
34%
16mph
5 min Warm Up Ride
Jess King
Wednesday 5/27/20 @ 1:59 AM
Difficulty: 5.07 / 10
30kj
93rpm
34%
16mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 5/27/20 @ 1:53 AM
Difficulty: 3.88 / 10
25kj
92rpm
32%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 5/27/20 @ 1:48 AM
Difficulty: 3.61 / 10
25kj
86rpm
34%
15mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 5/26/20 @ 1:51 AM
Difficulty: 6.02 / 10
107kj
78rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Sunday 5/24/20 @ 7:36 PM
Difficulty: 7.54 / 10
132kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/23/20 @ 4:53 PM
Difficulty: 3.59 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 5/23/20 @ 4:47 PM
Difficulty: 3.87 / 10
22kj
67rpm
39%
14mph
5 min Cool Down Ride
Olivia Amato
Saturday 5/23/20 @ 4:42 PM
Difficulty: 3.48 / 10
19kj
72rpm
35%
13mph