barble
North Texas
Total Rides: 343

Following

barble
North Texas
Total Rides: 343

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Monday 7/27/20 @ 4:7 PM
Difficulty: 7 / 10
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61kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/19/20 @ 4:34 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 7/19/20 @ 4:1 PM
Difficulty: 3.87 / 10
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23kj
71rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 2:29 PM
Difficulty: 7.82 / 10
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728kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/16/20 @ 7:38 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 7/16/20 @ 7:28 PM
Difficulty: 3.87 / 10
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22kj
68rpm
38%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 7/16/20 @ 6:41 PM
Difficulty: 8.95 / 10
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357kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 10:42 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 7/12/20 @ 10:33 PM
Difficulty: 3.87 / 10
View Class
25kj
70rpm
39%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 9:31 PM
Difficulty: 8.06 / 10
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493kj
85rpm
42%
18mph