Workouts
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 6/16/21 @ 12:35 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/14/21 @ 7:43 PM
Difficulty: 7.02 / 10
188kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 6:56 PM
Difficulty: 7 / 10
288kj
80rpm
40%
17mph
32kj
64rpm
33%
12mph
188kj
87rpm
43%
19mph
57kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 6/10/21 @ 4:9 PM
Difficulty: 6.9 / 10
257kj
85rpm
36%
16mph