Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 12/11/21 @ 12:0 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 12/10/21 @ 11:54 PM
Difficulty: 3.87 / 10
15kj
63rpm
33%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 12/10/21 @ 11:7 PM
Difficulty: 7.91 / 10
260kj
79rpm
38%
16mph
5 min Full Body Stretch
Denis Morton
Thursday 12/9/21 @ 10:53 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Chase Tucker
Thursday 12/9/21 @ 10:20 PM
Difficulty: 7.41 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 12/8/21 @ 8:13 PM
Difficulty: 8.76 / 10
175kj
82rpm
37%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 12/8/21 @ 3:7 AM
Difficulty: 3.83 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/8/21 @ 3:1 AM
Difficulty: 3.87 / 10
17kj
68rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 2:30 AM
Difficulty: 7.43 / 10
175kj
76rpm
40%
16mph
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 12/2/21 @ 10:46 PM
Difficulty: 6.72 / 10