Workouts

10 min Upper Body Strength
Chase Tucker
Friday 12/31/21 @ 11:3 PM
Difficulty: 6.88 / 10
 
5 min Core Strength
Robin Arzón
Friday 12/31/21 @ 11:3 PM
Difficulty: 6.46 / 10
 
30 min 2000s Ride
Alex Toussaint
Friday 12/31/21 @ 10:31 PM
Difficulty: 7.94 / 10
177kj
79rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/13/21 @ 11:27 PM
Difficulty: 7.92 / 10
179kj
81rpm
38%
16mph
30 min Dance Music Ride
Ben Alldis
Monday 12/13/21 @ 1:12 AM
Difficulty: 7.96 / 10
74kj
79rpm
29%
12mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 12/11/21 @ 5:8 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Olivia Amato
Saturday 12/11/21 @ 5:2 PM
Difficulty: 6.24 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 4:29 PM
Difficulty: 7.47 / 10
155kj
75rpm
38%
15mph
30 min Full Body Strength
Chase Tucker
Saturday 12/11/21 @ 4:28 PM
Difficulty: 7.27 / 10
 
30 min Full Body Strength
Chase Tucker
Saturday 12/11/21 @ 3:54 PM
Difficulty: 7.27 / 10