Workouts

10 min Arms & Light Weights
Hannah Frankson
Thursday 9/16/21 @ 1:46 AM
Difficulty: 6.8 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Thursday 9/16/21 @ 1:29 AM
Difficulty: 4.26 / 10
64kj
73rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 9/16/21 @ 12:58 AM
Difficulty: 7.92 / 10
170kj
63rpm
43%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/14/21 @ 11:28 PM
Difficulty: 5.86 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 11:8 PM
Difficulty: 6.88 / 10
105kj
62rpm
41%
13mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 9/11/21 @ 1:14 AM
Difficulty: 7.08 / 10
136kj
73rpm
42%
16mph
10 min Cool Down Ride
Hannah Frankson
Thursday 9/9/21 @ 4:41 PM
Difficulty: 4.19 / 10
63kj
80rpm
40%
16mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 9/9/21 @ 4:14 PM
Difficulty: 7.13 / 10
130kj
65rpm
44%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 9/6/21 @ 12:46 AM
Difficulty: 3.28 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 9/6/21 @ 12:33 AM
Difficulty: 4.26 / 10
58kj
68rpm
42%
15mph