Workouts

15 min Pop Ride
Jess King
Tuesday 10/5/21 @ 11:53 PM
Difficulty: 6.82 / 10
100kj
70rpm
44%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 10/3/21 @ 4:21 PM
Difficulty: 6.32 / 10
 
30 min 70s Ride
Leanne Hainsby
Sunday 10/3/21 @ 3:49 PM
Difficulty: 7.91 / 10
159kj
58rpm
41%
12mph
10 min Arms & Light Weights
Jenn Sherman
Wednesday 9/29/21 @ 12:24 AM
Difficulty: 6.63 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 12:3 AM
Difficulty: 8.04 / 10
133kj
74rpm
41%
15mph
10 min Cool Down Ride
Denis Morton
Saturday 9/25/21 @ 4:43 PM
Difficulty: 3.76 / 10
60kj
95rpm
34%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 4:11 PM
Difficulty: 8.32 / 10
115kj
42rpm
45%
9mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/18/21 @ 3:33 PM
Difficulty: 6.38 / 10
 
45 min 2000s Bootcamp
Jess Sims
Saturday 9/18/21 @ 2:56 PM
Difficulty: 8.51 / 10
 
20 min 90s Ride
Robin Arzón
Saturday 9/18/21 @ 2:5 AM
Difficulty: 7.48 / 10
125kj
63rpm
44%
15mph