Workouts
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Monday 10/25/21 @ 1:4 AM
Difficulty: 4.29 / 10
53kj
80rpm
36%
15mph
228kj
61rpm
40%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/22/21 @ 5:31 PM
Difficulty: 8.25 / 10
96kj
42rpm
39%
8mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 1:11 AM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/20/21 @ 1:41 AM
Difficulty: 6.48 / 10
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 1:8 AM
Difficulty: 7.73 / 10
185kj
57rpm
45%
13mph
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 10/18/21 @ 1:53 AM
Difficulty: 6.69 / 10
190kj
64rpm
45%
15mph
123kj
77rpm
40%
15mph
118kj
71rpm
40%
14mph