Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/3/22 @ 10:43 PM
Difficulty: 8.14 / 10
145kj
57rpm
41%
13mph
93kj
59rpm
40%
12mph
127kj
65rpm
45%
15mph
168kj
65rpm
42%
14mph
10 min Elton John Cool Down Ride
Bradley Rose
Monday 11/8/21 @ 12:30 AM
Difficulty: 4.36 / 10
50kj
65rpm
40%
14mph
30 min Spotify Door Knockers Ride
Hannah Frankson
Sunday 11/7/21 @ 11:57 PM
Difficulty: 7.41 / 10
162kj
67rpm
39%
14mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 10/31/21 @ 8:31 PM
Difficulty: 6.27 / 10
126kj
77rpm
40%
15mph