Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 5/4/23 @ 11:3 AM
Difficulty: 3.41 / 10
 
15 min Country Ride
Denis Morton
Thursday 5/4/23 @ 10:48 AM
Difficulty: 6.92 / 10
41kj
73rpm
27%
11mph
5 min Warm Up Ride
Denis Morton
Thursday 5/4/23 @ 10:42 AM
Difficulty: 4.16 / 10
12kj
66rpm
27%
11mph
5 min Relaxing Meditation
Mariana Fernández
Thursday 5/4/23 @ 12:14 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/2/23 @ 2:21 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 5/2/23 @ 2:10 PM
Difficulty: 4.07 / 10
32kj
0rpm
0%
0mph
20 min 90s Fun Walk
Robin Arzón
Tuesday 5/2/23 @ 12:13 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Tuesday 5/2/23 @ 11:46 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 5/1/23 @ 10:14 PM
Difficulty: 3.41 / 10
 
5 min Warm Up Ride
Denis Morton
Monday 5/1/23 @ 10:8 PM
Difficulty: 4.16 / 10
kj
rpm
%
0mph