Workouts

15 min Country Ride
Denis Morton
Wednesday 6/28/23 @ 7:38 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph
20 min 90s Fun Walk
Robin Arzón
Wednesday 6/28/23 @ 11:8 AM
Difficulty: 4.09 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 6/27/23 @ 7:48 PM
Difficulty: 4.07 / 10
64kj
0rpm
0%
0mph
15 min Country Ride
Denis Morton
Tuesday 6/27/23 @ 7:31 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Denis Morton
Tuesday 6/27/23 @ 7:24 PM
Difficulty: 4.16 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/3/23 @ 12:34 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 6/3/23 @ 12:28 PM
Difficulty: 4.11 / 10
17kj
67rpm
33%
13mph
15 min Country Ride
Denis Morton
Saturday 6/3/23 @ 12:13 PM
Difficulty: 6.92 / 10
63kj
74rpm
34%
14mph
5 min Warm Up Ride
Denis Morton
Saturday 6/3/23 @ 12:7 PM
Difficulty: 4.16 / 10
14kj
74rpm
27%
12mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/1/23 @ 10:37 AM
Difficulty: 3.41 / 10