Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 10/26/21 @ 3:38 PM
Difficulty: 4.07 / 10
87kj
0rpm
0%
0mph
15 min Country Ride
Denis Morton
Tuesday 10/26/21 @ 3:22 PM
Difficulty: 6.92 / 10
168kj
0rpm
0%
0mph
5 min Warm Up Ride
Denis Morton
Tuesday 10/26/21 @ 3:16 PM
Difficulty: 4.16 / 10
33kj
0rpm
0%
0mph
20 min 90s Fun Walk
Robin Arzón
Monday 10/25/21 @ 9:16 PM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Saturday 10/16/21 @ 11:53 AM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Friday 10/8/21 @ 11:34 AM
Difficulty: 4.09 / 10
 
20 min 90s Fun Walk
Robin Arzón
Friday 10/8/21 @ 11:14 AM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/5/21 @ 8:40 AM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 10/5/21 @ 8:29 AM
Difficulty: 4.07 / 10
26kj
71rpm
27%
11mph
5 min Warm Up Ride
Denis Morton
Tuesday 10/5/21 @ 8:23 AM
Difficulty: 4.16 / 10
14kj
76rpm
26%
12mph